环球体育

健康園地
  • 夏季清熱解毒 來碗雞蛋南瓜花湯

    2021-05-20

    zuofa: bananguahuazhongjiandehuaruizhaidiao,yongxiaodaoguadiaohuatuoshangdexiaorongmao,fangzaiyanshuilixiganjing,ranhoujiangxinendehuagengzhaixia,siqubiaopi,zhaichengduan,tourufeishuiguozhongzhuoshuizhiduansheng,laoqiyonglengkaishuitouliang,liganshuifen,jiaruchencu、xiangconghua、xiangyoubanyunjike。 gongxiao: qingshire、xiaozhongdu jidannanguahuatang zuofa: 1.bananguahuazhongjiandehuarui...

  • 寶寶一直流鼻涕 是感冒還是鼻炎?

    2021-04-19

    zuijintianqibuwending,xuduojiachangdouhenjiaolv,fenfenqiuzhuyisheng,buzhidaobaobaoshiganmaolehuanshizahuishi,jiushibitiyizhiliugebuting,youshihouhuanhuirouyanjing。zhuanjiabiaoshi,ruguoyoushangshuzhengzhuang,liubitichaoguoleyizhou,baobaohenkenenghuanleguominxingbiyan。 ruhefenbianbiyanyuputongganmao?

  • 新冠疫苗接種后八大謠言,別信!

    2021-04-17

    yichangdafanweideyimiaoyingjijiezhongzhengzaiquanguofanweineijinzhangyouxudijinxingzhu。zhenduixinguanyimiaojiezhonghoudebadayaoyan,guangdongshengjikongzhongxinzuzhizhuanjiayiquanweikexindezhishiyuyanjiujinxingpiyao。 yaoyan1:daxinguanyimiaoqianchihaofanhezushui,nengbimianbuliangfanying。 zhenxiang: yimiaodebuliangfanyingyuyimiaodeshengwuxuetexing、rentidegetichayiyouguan,yuyinshiwuguan...

  • 女性養生: 更年期,你準備好了沒

    2021-01-14

    yitiqigengnianqi,bushaonvshidoujuedetashishuailaodebiaozhi,yigu“wukenaihehualuoqu”dechouchangyongshangxintou。qishi,gengnianqidailaideyebuquanshifunengliang。shentihuifashengdeyixiebianhua,womenkeyibatakanzuoshiqifachudeshanyitixing,gaosuwomenshishihouzhongzhengqigule。zheshirangwomenguanzhuzishenjiankang,diaoliziji,huodejiankanglaonianqideyigezhongyaode...

  • 中老年人睡不好?頻繁換枕有弊無利

    2021-01-09

    dexuanyongshangzegengxuyaoshenzhiyoushen;jiankangdezhonglaonianrenqunyebujianyisuiyigenghuanzhentou。 zhentoumeixuanhao buhujinghuanshangjing womenweishenmeyaoyongzhentou?“zhentou”deshijizuoyong,shi“hujing”。zhuanjiajieshao,touguyuan,jianbuping,pingtangshibushiyongzhentou,lianjietouhejiandejingbujiuhuixuankong;youqizairushuizhihou,jingbujirouwanquanfangsong,zhonglizuoyongxia,tou...

  • 睡不著喝點酒?適得其反

    2021-01-08

    baitianbujuehuiyingxiangjitizhengchangdeshengwuzhong,shenggaoshuimianyuzhi,daozhiwanshangjixushuibuhao。suoyi,jishiyizhengwanbushui,baitianyebuyaobujue,keyishidangdijinxingyixietiyuhuodong,bajuedouliudaowanshangqushui。 wuquwu: dahuluderenshuidexiang henduobanlvjiandouyouguozheyangdebaoyuan: niwanshangshuideketaixiangle,neihuludadetebiexiang,chaodewoyisushuibuzhu...

  • 脂肪沒那么“機智”,低溫也不背長胖的“鍋”

    2020-12-12

    rang“yaofengdubuyaowendu”deshishangrenshibuganzaishenzhudanyi。 neime,zhexiechuanyandaodiyoumeiyoukexueyijuni? diwenhuanjingxiadaixieweibihuibianman shouxian,diwenhuanjinghuishishentidaixielvzenggao,qizhongyebaohanzhifangdaixielv。zaihanlengdetianqili,weileweichipifuwendu,shentihuijiakuaixinchendaixie,yibaozhengnenglianggongying。qizhonggonggeinengliangzuiduodeshirenti...

  • 粗糧有益健康,吃得越多越好嗎?真相在這里!

    2020-12-09

    bianzhean: chiculiangdehaochuhenduo,danyouwangyouweilegengkuaidijianfei,zhichiculiang,yigeyuehouchuxianfuzhang、shiyubuzhendeqingkuang,zheshiweishenme?yinggairuhekexueshiyongculiang? culiangyouyijiankang,danbingbushichideyueduoyuehao shouxian,womenyaorenshiculiang,binglejieculiangnenggoudailaideyichu。suoweiculiang,shixiangduijingmi、baimiandengxiliangeryan,zhuyaobaokuoyu...

  • 冷空氣來啦!為了保暖,這些“坑”別踩!

    2020-12-01

    qunuan,zuo“meilidongren”。 zhuanjiashuo wulunshibaonuanjibenkao“dou”,huanshilengtianjianchilujiaohuai,duishentideshanghaiyidiandoubuxiao。zhuliang、ganmao、changdongchuangzhileidejieguo,zhishixiaodaxiaonao,erxiangguanjieyan、fengshibingdeng“dazhao”,yezaijijixulizhong。suoyi,zongshinianqing,dajiayebuyaokejinger“zuo”le。handongshijie,huanshiguaiguaidibakutuifangxia...

  • 手腳冰涼 除了“虛”還要警惕三種病

    2020-11-26

    suoyizheleihuanzheyibanbingliangzhifashengzaidongtian,qitajijiehuanhao。huanzhechuledongtianshoujiaobingliang,huankebingfashenpifali、qiduanlanyan、touyunmuxuan、chunjiasedandengzhengzhuang。 yangxu yangqishirentidedongli。yangxuderen,qixuezaichongzudanliyongbuqilai。dagebifang,huolibuzu,fangzaiduodechaihuojinqu,jiuxiangranshaoshichaihuoyiyang,chanshengbulewennuan。zheleihuan...